Which is The Best GP Clinic in Singapore?

Life in Singapore is wonderful until something unexpected happens, such as a sickness or an emergency, which causes us to panic. Therefore, questions like which hospital or clinic should I go to? or what doctor should I consult? are the most common ones. Rather than scouring ex-pat forums for solutions, we listed some big names …

Hand, Foot, And Mouth Disease: All You Need To Know

Hand, foot, and mouth disease (HFMD) is prevalent all year in Singapore, and seasonal outbreaks often happen in childcare centers, kindergartens, and schools. HFMD may affect anybody, but children under the age of five are more prone to contract it. It spreads quickly throughout the summer and fall. Its consequences mainly involve the heart and …

Fat Burning Foods That Help You Lose Weight

Fat-burning foods can help you burn body fat and lose weight when these fat-burning foods are included in your diets. These are some fat-burning foods that you can include in your daily meals. Healthy foods to burn fat Fatty fish Fatty fish contains omega-3 fatty acids, which may aid in weight loss. Fish is also …

What Are The Best Home Remedies to Treat Skin Infections?

Have you noticed a sudden rash on your skin? Is your forearm rash itchy and inflamed? If you answered yes, you most likely have a skin illness that requires medical care and preventive measures. Let’s look at the causes, forms, and symptoms of skin infections, as well as how to treat and avoid them at …

Top 10 Health Screening Centres in Singapore

Because of our hectic everyday lives, people frequently disregard healthy habits, but they should not be. Keeping our mind and body active can help us stay in great shape! Many people on this tiny island are predisposed to various diseases and chronic conditions, often without realizing it until symptoms worsen or their health breaks down …

Catatonic Schizophrenia: Causes, Symptoms, Treatments

Catatonic schizophrenia is a form of schizophrenia, a mental health illness indicated by symptoms such as delusions, hallucinations, incoherent speech, trouble thinking, and a lack of desire. What is catatonic schizophrenia? Catatonia, also known as catatonic schizophrenia, refers to a set of symptoms that may develop, though these symptoms occur only in some patients with …

Quarter Quarter Half: A Healthier, Balanced Meal

A balanced meal is a diet that includes all three of the major food categories which are proteins, carbohydrates, and vegetables. The quarter quarter half method allows you to divide your plate into a quarter of protein, a quarter of carbs, and half veggies. This will help you to improve your meal plan. What is …

Supplements For Acid Reflux You Need To Know

Acid reflux occurs when stomach contents migrate back up into your esophagus. This is also known as acid regurgitation or gastroesophageal reflux. Using supplements for acid reflux is a good way for you to relieve discomfort symptoms. What is acid reflux? Acid reflux occurs when part of the stomach’s acid content travels up into the …

What Are Gastrointestinal Symptoms?

Heartburn, indigestion, bloating, and constipation are common gastrointestinal symptoms that many people suffer from. However, these symptoms can develop into chronic diseases if they are not diagnosed. Learning about gastrointestinal symptoms is a way for you to get timely treatments. What are gastrointestinal diseases? Gastrointestinal diseases impact the gastrointestinal (GI) tract from the mouth to …