To keep the hair nourished and healthy, as well as to protect the scalp, all hair produces some oil. However, the oily scalp can be a problem if it causes your hair to feel greasy or dirty all of the time and making you feel self-conscious.
Let figure out what causes and how to deal with this problem.
Causes of oily scalp
Here are some common causes of oily scalp
Significant life events such as pregnancy, childbirth, puberty, and menopause all cause hormonal shifts that can affect the oiliness of your scalp.
Both of these conditions are immune dysfunction disorders.
Use the conditioner in the wrong way
The scalp produces its own natural oil, so there is no need to add conditioner to your roots. Therefore, applying conditioner to the roots of the hair can cause your scalp and hair to greasily
Wearing headwear is likely to cause greasiness on the scalp. Because you are trapping the natural oils produced by your scalp (and adding additional heat to the environment), pushing hair toward the scalp increases the likelihood of oiliness spreading. Hats also flatten the hair, making the appearance of oil more obvious.
Can an oily scalp cause hair loss?
The answer is “Yes. It can”. Excess oil can clog the follicle side and cause micro-inflammation in the hair follicle, contributing to unhealthy hair growth and hair loss.
Oily scalp treatments
Wash your hair at least twice a week
Washing your hair is the most important step in getting rid of an oily scalp. Your pores secrete oil from your glands, causing your scalp to become greasy and oily. Washing your hair with a suitable product on a regular basis will protect your scalp from excessive oil build-up and keep your hair healthy.
Rinse your hair at least twice a week. If you work out frequently, you can wash your hair every other day. When washing your hair, make sure to use chemical-free shampoos
Use shampoo and conditioner correctly
Follow these steps for best results:
First: Use shampoo
- Squeeze a small amount of shampoo into your palm.
- Apply it to your scalp and massage until it lathers.
- Work the shampoo through your hair, but pay the most attention to the scalp.
- Rinse your hair and scalp completely.
Second: Use conditioner
- Squirt a small amount of conditioner into your hand
- Massage it through your hair, avoiding the scalp.
- Leave the conditioner in for about 3 minutes.
- Rinse your hair completely.
After leaving the shower, gently blot a towel on your hair to remove moisture.
In addition, you should still use a stronger clarifying shampoo once a week.
Watch what you eat
Your diet is extremely important in maintaining the health of your scalp. If you have an oily scalp, you should avoid eating oily or fried foods. Include Omega-3 in your diet because it promotes scalp health and reduces oil secretion. Green vegetables and fruits are excellent natural hair supplements that keep your scalp healthy.
Stay away from heat tools
Using heat tools cause your scalp to become greasy, your hair to become weak, and your hair to become damaged in the long run. If you still want to style your hair, opt for no-heat styling methods to protect it from potential damage.
Use tea tree oil
Tea tree oil is a great source of antiseptic properties, that help to keep your scalp healthy and clean by preventing fungal and bacterial growth
Dilute tea tree oil with a carrier oil, such as coconut or olive oil, and put a few drops on the affected area. and massage it all over your scalp for about five to seven minutes. Repeat this at least twice a week to see results.
What to look for in a shampoo for oily scalp
Here are some key ingredients used in effective shampoos for an oily scalp:
- water (as a base for the shampoo formula)
- sodium lauryl sulfate
- benzoyl peroxide
- selenium sulfide
- sodium sulfacetamide
If you’ve tried home remedies without success, or if you notice any new or worsening symptoms after beginning your home treatment plan, consult a doctor.
You can use Telemedicine, which is known as consult doctor online, at MaNaDr application. Using MaNaDr, you can stay at home to consult a doctor online and receive care remotely without the need to get out of the house.
- Download ManaDr at:
Mobile App on Android: https://lnkd.in/eu3ujJ6
Mobile App on iOS: https://lnkd.in/e3eKj5X
Reference: Healthline, what causes an oily scalp, and how do I treat It?
BeBeautiful.In, 11 simple ways to get rid of an oily scalp